Pilates and Wellness
Discover the Path to Becoming a Pilates Instructor in Miami: Join Our Upcoming Teacher Training Program!
To become a Pilates Mat and Apparatus Instructor we offer the Comprehensive Program.
The ideal candidate thrives in a calm environment is committed to health and wellness. Physical Therapy is a plus. Responsibilities: Instruct individual clients or groups of clients in Pilates sessions (privates and/or class) Offer support to help clients achieve their fitness goals Demonstrate proper form and technique Develop and implement specialized workshops for clients Ensure Pilates programs are effective, safe, and fun Qualifications: Hold a current Pilates certification or be willing to obtain training Previous experience as a Pilates Instructor or in other related fields, Physical Therapy a strong plus Ability to train all Pilates levels Ability to build rapport with clients Ability to work well in a team environment Why Work Here? Fully-furnished Pilates studio owned by the Pilates instructor and Wellness coach. Classical Pilates. Calm, Challenging, Fun, Form-Focused!
OptimalFit Pilates Studio continues to innovate and provide its members/clients with highly effective fitness and wellness solutions. During these unprecedented times of COVID-19, we are introducing Infrared Sauna Wellness Combo memberships/packages/privates. These are 20-30 minute targeted workouts followed by a 30-45 minute full spectrum infrared sauna session to maximize the fitness and health benefits. The IR-Sauna Wellness Combo offerings combine the effectiveness of one-on-one instruction, outside of the Sauna, with the health benefits of a full spectrum Infrared Sauna session. Offerings: Pilates/IR-Sauna Power Combo Barre/IR-Sauna Cardio Combo T-Stretch/IR-Sauna Wellness Combo Sunlighten mPulse Infrared Sauna: 3-in-1 full spectrum infrared technology Near, mid and far infrared treatments, proven 99% effective 7 preset wellness programs providing customized results The preset programs of the Sunlight IR-Sauna health benefits include: Detoxification Immunity Pain Relief Weight Loss Relaxation Blood Pressure, Circulation Natural Anti-Aging Wound Healing Autoimmune Diseases
Due to the current sedentary lifestyle pandemic, our Pilates studio is dedicated to help people to find the movement, and we need your help! Invite your friends, family, coworkers, to a complimentary pilates class to help them feel happier and healthier. Reminder that if you refer a new student who joins our program, you will receive a $20 credit to your account! Join us for this complimentary community class - only new students, who never done Pilates or Barre before. We will be offering 30 minutes of Pilates and 30 minutes of Barre from 11 am to 12 pm. You can try just one 30 minute class or both! After the class we will be glad to answer any of your questions. In addition, there will be complimentary 5 minute Therapeutic Stretching Alignment sessions with our therapist Carlos following the classes. We are thrilled to announce that we will be doing complimentary community classes at least once per month!
Family, friends, and children are welcome! Healthy snacks & beverages will be provided. A 30 minute Q&A session will take place after each class as well as complimentary 5 minute Therapeutic Stretching Alignment sessions with our therapist Carlos! Only one class per person please due to limited space. Remember, you will receive a $20 credit toward your account if you refer a friend who signs up for our program.
Is your New Year's resolution to live a healthier and happier lifestyle? Join us at our Open House for complimentary classes, special prices, and more! Family, friends, and children are welcome. Healthy snacks & beverages will be provided. A 30 minute Q&A session will take place after each class. Only 1 class per person please due to limited space. COMPLIMENTARY CLASS SCHEDULE: 11:00-11:30 AM Reformer Tower Combo 11:00-11:30 AM Barre 12:00-12:30 PM Therapeutic Stretching 12:00-12:30 PM Optimal Fusion
Learn To Teach Barre at OptimalFit in Miami, November 1 - 3, 2019. The Vault Barre Training Program is available to everyone. Vault Barre is a cardio sculpt workout that combines elements of ballet, pilates, and fitness. Set to dynamic music, the Vault Barre workout defines every muscle, leaving you feeling invigorated and toned. The course objectives are to: Learn skills required to teach a safe, effective Barre class. Understand how to set up, teach and cue students through a Barre class. Master a set of basic Barre exercises and terminology. Teach a basic Barre class. Pass the final practical exam to receive a Vault Barre Certificate.