Health Programs...
For Optimal Health!
We offer three health programs to help you achieve Optimal health.
All health programs focus on the optimal connection and healing through the mind and body by connecting the primary foods versus the secondary foods. Your primary food is your relationships, career, spiritual life, home environment, family, and friends. Then your secondary food - is the food you are eating today.
We teach you how to connect with your true self!
Health Coaching
Lose weight, increase muscle tone, eat nutritious food, stay active and healthy.
Health Practitioner
Identify and resolve food sensitivities, heal the gut, optimize adrenal function, restore digestive function with a customize diet to support healing protocols.
Optimal Health
Improve your nutrition and lifestyle with the program that combines the health coaching and health practitioner programs, plus more!
ARE YOU READY FOR OPTIMAL HEALTH ?
Health Coaching Program
This is a lifestyle-changing program that includes Vilija support during the entire program. This program is excellent for people looking to improve their lifestyle by losing weight, gaining healthy weight or increasing muscle tone, eating nutritious food, staying active and healthy.
Program includes:
- Complimentary 30 min consultation
- 3-month commitment
- 45 min consultations online or in-person
- Recipes
- Email support
- Grocery store tours
- Pantry makeover
- Video cooking
- On-demand exercise program
- Free access to Wellness Doterra workshops
Health Practitioner Program
Get to the root cause of your symptoms.
Program includes:
- Complimentary 30 min consultation
- Six-month commitment
- Initial one-time consultation for 1.5 hours*
- 45 min consultations online or in-person
- Complete at least one or two of the following tests: GI-MAP, MRT food sensitivity test, comprehensive Blood panel.**
- Unlimited email access with your practitioner via Practice Better Website to share test results, readings, recommendations, reminders, lifestyle suggestions, supplement protocols, recipes, special dietary protocols.
Optimal Health Comprehensive Program
The health coaching and practitioner program combined
This program is excellent for people looking to improve their nutrition, lifestyle and dig deeper into conditions like food sensitivities, stomach discomfort or digestion, bloating, skin conditions, hormone imbalances, insomnia, anxiety, and more. We working on creating healing protocols plus lifestyle support and nutritions program for that are customized for you.
Program includes:
- Complimentary 30 min consultation
- Six-month commitment
- Initial one-time consultation for 1.5 hours*
- 1-hour consultation every 2 weeks
- Recipes
- Email support
- Grocery store tours
- Pantry makeover
- Video cooking
- On-demand exercise program
- Free access to Wellness Doterra workshops
- Learn how to work with the food journal.
- Complete at least one or two of the following tests: GI-MAP, MRT food sensitivity test, comprehensive Blood panel.**
- Unlimited email access with your practitioner via Practice Better Website to share test results, readings, recommendations, reminders, lifestyle suggestions, supplement protocols, recipes, special dietary protocols.